Write in about 100 words about a perfect healthy life style you wish to live.
Healthy lifestyle sounds attractive to almost everybody. We all wish to have a healthy lifestyle but many of us just can’t manage living healthy and despite of trying too hard can’t achieve a perfect healthy lifestyle. The reason for not being able to live healthy life is because many of us neglect simple and obvious things which look simple but have long lasting effects on one’s health like eating out quite often, going late to bed, watching too much TV. I also found all of these routine in myself and I need to be change into healthy routine and one must move towards healthy patterns some of which include early go to bed and early to rise. Besides that healthy diet by increasing fruits, vegetables and water consumption can make my daily life healthy than before. Daily walk is also one of my healthy routine. I like walking because I it was fun and I found my body feel heathy after I walking. I also avoid myself from smoking and alcohol and similar kind of dangerous items because I know all that items can cause heart attack and lung cancer. So from now on I always keep doing my healthy routine in my daily life.
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